Journey to 5.5 Update
This month I am 55 and had set my target of reaching my 5.5 handicap. As I write this it is almost impossible that I am not going to...
Journey to 5.5 Update
Golfing Pilgrimage
Why it is called a Yoga Practice and not a Yoga Perfect
Golf & Menopause
Acceptance in Yoga, Golf & Life
Why your Yoga Mat is not a Gym Mat
White Ball Meditation
The Importance of Muscle and our Health
Journey to 5.5 - 6 months to go
Pyjama Yoga
My promise to myself for 2023
Goal setting & Golf
Cold Water Therapy
Vegan ?
Why train if you play golf
My Menopause Story
Weight ......
Fit2loveLife Evolving
Reset your Fitness Routine.
Balance & Longevity