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Over 50s Circuit & Weights

Mon at 12.15pm

45 min
12.50 euros
Online via Zoom

Service Description

A class for all levels, and especially those who are the other side of 50 ! To ensure we keep moving and strengthening. Exercises will include both bodyweight and using weights . As well as focusing on the strength and fitness, we will also focus on mobility and stretching to keep the body moving.


Upcoming Sessions


Contact Details

+351 913202621

ann@fit2lovelife.com

Fit2loveLife, Rua do Recanto, Burgau, Portugal


Want to know more ? 

Get in touch to discuss how we can work together

 

email : ann@fit2lovelife.com

Tel  : +351 913202621

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 9, Rua do Recanto, Burgau,. 8600 120 Budens

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