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Over 50s Circuit & Weights

Mon at 12.15pm

  • 45 min
  • 10 euros
  • Online via Zoom

Service Description

A class for all levels, and especially those who are the other side of 50 ! To ensure we keep moving and strengthening. Exercises will include both bodyweight and using weights . As well as focusing on the strength and fitness, we will also focus on mobility and stretching to keep the body moving.

Upcoming Sessions

Contact Details

+351 913202621

Fit2loveLife, Rua do Recanto, Burgau, Portugal

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