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Allow your vibrancy to shine and become

fit to love your life.

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Menopause Symptoms

There are at least 30 symptoms of Menopause, but for the majority of us we only think of the common ones such as :

  • Hot Flushes

  • Night Sweats

  • Irregular Periods

  • Loss of Libido

Other symptoms include :

Mental Symptoms

  • Anxiety

  • Depression

  • Irritability

  • Brain Fog

  • Panic Attacks

  • Mood swings

  • Feeling Low

  • Poor Concentration

  • Feelings of dread

  • Brain Fog

Physical Changes

  • Fatigue

  • Difficulty Sleeping

  • Bloating

  • Weight Gain

  • Digestive Problems

  • Irregular Heartbeat

  • Urinary Pain

  • Incontinence

  • Joint Pain 

  • Muscle Stiffness

  • Breast Pain

  • Osteoporosis

  • Headaches

  • Dizziness

  • Hair Changes - thinning & dryness

  • Dry Skin

  • Itchiness

  • Facial Hair

  • Brittle nails

  • Tinnitus

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