Fit2loveLife App
Your path to sustainable Health and Wellbeing
Move well, Feel strong, Live fully.
The Fit2loveLife App give you everything you need to create lasting habits, build strength and feel good in your body. Without having rigiid plans that are impossible to stick to and feeling overwhelmed.
It is not about "all or nothing". It is about consistent progress , that fits into your day to day life, to become the way that you love life.
What´s Included
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​Initial Starter Assessment- so that we can create a program that aligns to your goals, fits into your day to day life and is truely personlised for you.
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Weekly Check Ins - to ensure you stay accountable and feel supported every step of the way.
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Habit Tracking - keeping check of those habits that you want to create and maintain.
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Individual Training Plan - each plan is written for you , they change monthly or a needed, whether these are for the gym, at home or a combination the plan is written for you.
Pricing
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I€65 for your first month ( incll your Inital starter Assessment)
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€39 per month ongoing subscription
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Cancel any time
Take control of your fitness, wellbeing, and lifestyle with a blueprint tailored to your needs. Enjoy expert coaching, ongoing support, and tools designed to empower your journey
Who is it for ?
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​Anyone who wants to build a more consistent approach to becoming stronger and fitter.
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If you are tired of always starting again and nothing sticks, this is all about creating habits and routines for life.
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This is for any age whether you are 28 or 82 years old. As the programs are all individualy put together they are based on what YOU need . You do not need to go to a gym we can create programs to be done at home​
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If you are in midlife and finding that what used to work no longer does, we can ut together a program that ensures it supports you as you go through menopause, enabling you to feel stringer, more energied and confident.
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With over 20 years of experience as a Personal Trainer, Yoga Teacher, and Nutritionist, I’ve developed an approach that’s realistic, flexible, and supportive. My goal is to help you integrate fitness and wellbeing into your daily life in a way that feels manageable and enjoyable.
Together, we’ll focus on what matters to you, improving your energy, building strength, and creating habits that last.​​ Creating your unique goals, because this journey is all about YOU ​
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Got a question , then click to chat . Click link to join now.
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FAQ
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What happens when I join ?
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Click join now will take you to the payment page, and then you will receive your Initial Questionnaire, so I can get a complete picture of you, your goals, any barriers that may be there, and gain understaning into why you want to make some changes.
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From the questionnaire I will put together your program which is then delivered to you through the Fit2loveLife App.
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How will I know what exercises to do and if I am doing them correctly ? ​
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Within your proogram every exercise will have a written explanation and a video to show you how to do each exerecise. If you have any doubts then you can video yourself and send it to me so that we can check your technqiue is correct. ​
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What equipment do I need ? ​
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Your program will be designed around the equipment you have whether that is at home or in a gym. If you need to get additional equipment for home, the programs will be designed around the equipment you have so you do not need to buy lots ​
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How Flexible are the programs, I am often away for work. ​
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Each week we will check in to see how you are doing, and if you are ot going to be in your usual exercise place then we can create a program that can be done in your hotel gym or room, or wherever you might be . ​
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What happens if I have questions ?​
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Within the app you can message me, and I will always respond as quickly as I can. ​ Any questions no matter how small you can always ask.
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