Fit2loveLife App
Sustainable support for strength, movement and everday wellbeing.
Move well, Feel strong, Live fully.
The Fit2loveLife app supports you to build strength, improve mobility and create healthy habits that actually fit into your real life.
There are no rigid plans or one size fits all approach. Every program is designed individually with you to meet your needs.
The focus is on consistency, support and progress that feels manageable, sustainable and is not overwhelming.
A supportive place to start if you want to feel stronger and more consistent this year, but dont know where to start and what to do.
What´s Included
Initial Starter Assessment.
A simple starting point so your programme fits your goals, lifestyle and where you are right now.
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Personalised Training Plan .
Written specifically for you and updated regularly. Designed for home , gym or a mix of both.
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Weekly Check Ins.
Ongoing support and accountability to help you stay consistent and motivated.
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Habit Tracking.
Simple tools to help build routines around movement, sleep, nutrition and wellbeing.
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Pricing
€39 per month ongoing subscription
Cancel any time
Who is it for ?
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​The Fit2loveLife App is ideal if :
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You want to geel stronger and move better without extremes.
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You want to start exercising but not sure what is best for you to do.
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You are tired of starting again and want something that actually sticks.
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You want structure and support with flexibility.
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You are navigating menopause and need an appraoch that works now.
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You need guidance and accountabilty rather than doing it alone.
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Why this works.
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With over 20 years of experience as a Personal Trainer, Yoga Teacher, and Nutritionist everything inside the app is dfesigned to be realistic supportive and adaptable.
The aim is not perfection .
It is building habits that help you feel stronger, more energised and more fit 2 love your life.
Together, we’ll focus on what matters to you.
Creating your unique goals, because this journey is all about YOU .​
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Book a call so we can chat and get you started on your journey,
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​​FAQ
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What happens when I join ?
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After joining we will have a chat and you will complete a questionnaire so I can build your personalised programme inside the app.
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Do I need gym equipment? ​
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No programmes can be designed for the home, gym or both.
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How do I know how to do the exercises correctly ? ​
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Exercises include written explanations and videos. You can also message me if you are unsure. ​
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How flexible is the app ? ​
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Very flexible. As programmes are all individual we can adapt yours to travel, work and changing routines and injuries. ​
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What happens if I have questions ?​
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Within the app you can message me at any time.
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