Allow your vibrancy to shine and become

fit to love your life.

Stressed Woman

Menopause Symptoms

There are at least 30 symptoms of Menopause, but for the majority of us we only think of the common ones such as :

  • Hot Flushes

  • Night Sweats

  • Irregular Periods

  • Loss of Libido

Other symptoms include :

Mental Symptoms

  • Anxiety

  • Depression

  • Irritability

  • Brain Fog

  • Panic Attacks

  • Mood swings

  • Feeling Low

  • Poor Concentration

Physical Changes

  • Fatigue

  • Difficulty Sleeping

  • Bloating

  • Weight Gain

  • Digestive Problems

  • Urinary Pain

  • Incontinence

  • Join Pain

  • Muscle Stiffness

  • Breast Pain

  • Osteoporosis

  • Headaches

  • Dizziness

  • Hair Changes - thinning & dryness

  • Dry Skin

  • Itchiness

  • Facial Hair

  • Brittle nails

Contact Us

email : ann@fit2lovelife.com

Tel  : +351 913202621

Lote 9, Rua do Recanto, Burgau, Algarve. 8600 120 Budens

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